Background

Sophie graduated from the West Coast College of Massage Therapy in 2024. Her journey in massage therapy stemmed from her love of helping people feel reconnected to their bodies. Being able to help someone rediscover their physical well-being and ease their discomfort is a powerful motivator for her. This work aligns with her personal values of compassion, mindfulness, healing and continuous learning.

Treatment Style

Sophie brings a strong background in dance to her practice, which informs her understanding of movement, recovery, and how the body adapts to stress and activity. She works collaboratively with clients, responding to their needs and developing treatment plans that align with their goals—whether that is reducing pain, improving mobility, supporting recovery, or creating a greater sense of ease in the body.

Her approach is attentive and adaptable, with a focus on helping clients feel supported throughout the treatment process. Sophie has a special interest in prenatal and postnatal care, and continues to develop her skills in this area.

Personal

Outside of her practice, Sophie has a strong connection to movement through dance and martial arts. Over the past few years, she has been competing in salsa internationally, with events in Europe, the United States, and Puerto Rico. This ongoing engagement with movement continues to inform her understanding of the body, recovery, and performance.

She also enjoys rock climbing, Aikido, and spending time in nature, including ocean swims whenever possible.

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Background Sophie graduated from the West Coast College of Massage Therapy in 2024. Her journey ... Read More

Background:

Heather’s professional path in Massage Therapy began with her graduation from the Sutherland-Chan School of Massage Therapy in 1992. Over the following two decades, her career took her to various locations, culminating in her registration with CMTBC as a Massage Therapist in 2011. Since then, Heather has been a dedicated practitioner in Kamloops for the past 13 years.

Treatment Style:

At the heart of Heather’s treatment philosophy lies a commitment to creating a safe and skillful care environment. Her approach integrates active listening and empathetic touch with practical remedial advice, supporting and nurturing her clients’ wellness. Heather’s personal practices in meditation and daily active lifestyle reflect and enhance her professional methods.

In her practice, Heather addresses the physical impacts of stress and pain, whether they stem from acute injuries, chronic conditions, or mental and emotional stressors. Her goal is to align her therapeutic techniques with her clients’ objectives and values, applying her skills in a manner that is both informed by current evidence and directly relevant to their needs.

Personal:

Heather is currently pursuing a Health Science degree. Her love for the outdoors manifests in a passion for running, biking and hiking. She eagerly anticipates exploring the diverse landscapes and opportunities that Victoria has to offer.

Background: Heather’s professional path in Massage Therapy began with her graduation from the Su... Read More

Owner

Background: Colleen graduated from Trillium College in Kingston in 2018 and immediately relocated to Victoria, where she established Stromma Massage Therapy and commenced her practice in March 2019. Her journey into Massage Therapy stemmed from her personal experiences, having witnessed firsthand the transformative benefits it had on her own health and wellness.

Treatment Style:

At the heart of Colleen’s practice lies the creation of a safe haven for individuals to embark on their unique wellness journeys. She considers it a privilege to contribute positively to the physical and mental well-being of each client.

Colleen brings a harmonious blend of expertise and empathy to the treatment room. With a background in engineering, she possesses a deep understanding of the human body and its intricate systems. However, she places equal emphasis on valuing each individual’s perspective and their personal experience of well-being. Colleen meets her clients exactly where they are on their path to wellness.

Personal:

Beyond her professional pursuits, Colleen is an avid traveler, hiker, and fitness enthusiast. She finds joy in exploring the natural wonders of Vancouver Island and the captivating landscapes of the West Coast. Colleen feels immensely grateful to have discovered a vibrant community of friends in this breathtaking part of the world.

Owner Background: Colleen graduated from Trillium College in Kingston in 2018 and immediately rel... Read More